Provided herein are compositions and methods for preparing foods and beveragesthat contain additives, such asnutraceuticals, pharmaceuticals, and supplements, such as essential fattyacids, including omega-3 fatty acids, omega-6 fatty acids,conjugated fatty acids, and other fatty acids; phytochemicals, includingphytosterols; other oils; and coenzymes, includingCoenzyme Q O, and other oil- based additives. The composition include a PEG-derivative of vitamin E (tocopherol polyethylene glycolderivative).