The present invention discloses an atomizer and an electronic cigarette, wherein the atomizer comprises a main body, the main body is provided with an atomizing assembly and two conductive terminals, the two conductive terminals are electrically connected with the atomizing assembly at one end, and are electrically connected with the external power supply at the other end, the main body is further provided with two conducting strips, the two conducting strips are electrically connected with the two conductive terminals, respectively, and can be both electrically connected with the external power supply. The present invention increases the area of contact of the atomizer with the conductive position of the external power supply by providing conducting strips, thereby enhancing the stability of the current supplied by the atomizer.
