It include meat analog block and gravy the present invention provides puppet food composition of loafing about without a decent occupation, gravy includes that be selected from amount present in gummy gravy be about 0. to thickener5 to about 3.0% gravy weight %, amount is about 2. present in starch gravy0 to about 9.0% gravy weight, and combinations thereof. The food compositions have from about 60% to about 74% weight ratio of water content, and have block type structure. In embodiment, the moisture content of pseudo- food ingredients of loafing about without a decent occupation is about 67% to about 74% weight ratio. In addition, the method for the present invention makes the pseudo- food ingredients and to also provide the food composition of blending include that loaf about without a decent occupation composition and one or more food ingredients and puppet of one or more puppets is loafed about without a decent occupation food composition of loafing about without a decent occupation.