The present invention relates generally to a hands-free nerve stimulating ball apparatus, and a method of using same. More particularly, the invention encompasses an apparatus, and a method, to apply pressure to a specific area on the back, and the spine. The device, and method are particularly suited for trigger point massage which can stimulate the thoracic nerve endings thus resulting in improve digestive organ function. The invention is built to be used by a human while standing, sitting, or lying on the back. More specifically, but not exclusively, the invention further relates to a device, and method for applying deep-tissue pressure on a pair of acupressure points on a body, enabling improved digestive organ function while driving or sitting or standing, and With or without the use of the hands.