The invention relates to an alarm apparatus (1) for a pilot's headset (3) and to a pilot's headset having such an alarm apparatus. The alarm apparatus comprises an attitude sensor (11), which detects its inclination relative to a starting position or the horizontal, and a measuring device (12) for recording a period for which the inclination recorded by the attitude sensor exceeds a stipulated inclination tolerance limit. In addition, the alarm apparatus has a means (13) which is set up to trigger an alarm signal when a recorded period of the inclination tolerance limit being exceeded is longer than a preset maximum period.