Provided are a vegetable soft capsule film and a soft capsule which have high film sheet strength and good adhesiveness and which can provide excellent film performance. The following components (A) and (B): (A) waxy corn starch formed by wet heat treatment in the presence of iota carrageenan (B) salt, and the content ratio of component (A) and component (B) [(A) / (B)] is 0.4-3, and the content mass ratio [carrageenan / starch] of carrageenan containing component (A) and starch containing component (B) is 0.29- 1 is a soft capsule film.高い皮膜シート強度及び良好な接着性を有し、且つ優れた皮膜性能が得られる植物性の軟カプセル皮膜及び軟カプセルの提供。 次の成分(A)及び(B):(A)イオタカラギナン(B)塩の存在下で湿熱処理がされてなるワキシーコーン澱粉を含有し、成分(A)と成分(B)の含有質量比[(A)/(B)]が0.4~3であり、且つ成分(A)を含むカラギナンと成分(B)を含む澱粉類の含有質量比[カラギナン/澱粉類]が0.29~1であることを特徴とする軟カプセル皮膜。