PROBLEM TO BE SOLVED: To provide an assisting method in which the comfort of use of an assisted person is improved by using an assisting device for operating a plurality of members by using one actuator. SOLUTION: An arm 3 provided on a base 2 so as to be swingable in the front-rear direction and a support portion provided on the arm 3 so as to be swingable in the front-rear direction by supporting a part of the body of a person being assisted M. Assisted by using an assisting device 1 provided with a fourth, a side supporting portion 45 provided on the supporting portion 4 to support the side of the person being assisted M, and an actuator 5 for swinging the arm 3 and the supporting portion 4. This is an assistance method for assisting the transfer operation of the person M, in which the first step of inserting the side support portion 45 into the side of the person being assisted M in the sitting posture and the actuator 5 swinging only the support portion 4 forward. Then, the side support portion 45 is lowered forward to regulate the movement of the person being assisted M to the rear, and the actuator 5 swings only the arm 3 forward to be supported by the support portion 4. It is provided with a third step of putting the person to be assisted M in the transfer posture. [Selection diagram] Fig. 2【課題】1個のアクチュエータを用いて複数の部材を動作させる介助装置を用いて、被介助者の使用快適性を向上した介助方法を提供する。【解決手段】基台2に前後方向に揺動可能に設けられたアーム3と、被介助者Mの身体の一部を支持し、アーム3に前後方向に揺動可能に設けられた支持部4と、支持部4に設けられて被介助者Mの脇を支持する脇支持部45と、アーム3および支持部4を揺動させるアクチュエータ5と、を備えた介助装置1を用いて被介助者Mの移乗動作を介助する介助方法であって、座位姿勢の被介助者Mの脇に脇支持部45を進入させる第1ステップと、アクチュエータ5により支持部4のみを前方に揺動させることで、脇支持部45を前下がりにさせて被介助者Mの後方への移動を規制する第2ステップと、アクチュエータ5によりアーム3のみを前方に揺動させることで、支持部4に支持された被介助者Mを移乗時姿勢にさせる第3ステップとを備える。【選択図】図2