An object of the present invention is to provide a health tool which is comfortable to softly apply a moderate stimulus to a user's skin and muscles, and which has a remarkable health effect especially due to the superiority of parasympathetic nerves. The cedar material or Tateyama cedar material is cut into a bar shape or a block shape elongated in the grain direction, and at least at a contact portion with the body, a ground surface having a ground surface on its outer peripheral surface is curved. Was formed. [Effect] It succeeded in providing a health tool using cedar wood that can effectively contact the rough surface of cedar wood. According to this, blood circulation is improved and warmth and lightness that lead parasympathetic nerves to an advantage. Not only can you enjoy exercise comfortably, but also because of the unique softness and fragrance of cedar, stress is eliminated, and it is effective in preventing and improving hypertension, diabetes, cerebral infarction, myocardial infarction, sleep disorders, coldness, etc. There is an excellent effect that there is. [Selection diagram] Fig. 1【課題】使用者の肌や筋肉に適度な刺激を柔らかく与えるために快適であるとともに殊に副交感神経の優位による健康効果が顕著に得られる健康用具を提供する。【解決手段】杉材ないし立山杉材を切削することにより木目方向に長手の棒状またはブロック状に形成するとともに、少なくとも身体との接触部には、外周面に地肌が出て湾曲した地肌粗面を形成した。【効果】杉材の地肌粗面と有効に触れ合う杉材利用の健康用具を提供することに成功したもので、これによれば、血液の循環が良くなるとともに副交感神経を優位に導く温かみと軽快さがあるため、快適に運動を楽しみ得るだけでなく、杉独特の柔らかさと芳香とも相まってストレスが解消され、高血圧、糖尿病、脳梗塞、心筋梗塞、睡眠障害、冷え性などの予防、改善に有効であるという優れた効果がある。【選択図】 図１
