A taping method that follows a specific set of rules based on anatomical and physiological patterns in humans. This taping method causes a change in skeletal muscle tone in the human body when tape is directly applied to the skin of the human body over the targeted muscles. This taping method will inhibit the muscle tone in the affected motor units that are underneath the tape applied in a specific inhibition method. This taping method will elicit the muscle tone in the affected motor units that are surrounded by the tape applied in a specific elicitation method. There are three different types of elicitation method patterns based on muscle size or groups of muscles, secondarily to the length tension relationship required for a muscle contraction. There is only one type of inhibition method.