The utility model relates to a massage decompression mobile phone shell, which comprises: a mobile phone cover shell; a massage decompression plate is located on the back of the mobile phone cover shell; the decompression plate is connected to the mobile phone cover shell by two folding rotary tubes; The massage ball and a small buckle at the end of the pressure reducing plate are used to fix the pressure reducing plate on the back of the mobile phone case. When the small buckle is opened, the mobile phone case can be placed on the desktop flat. Massage on the decompression ball can promote blood circulation.一種按摩減壓手機殼,包含:手機套殼,一按摩減壓板位於手機套殼背面,該減壓板以二個摺疊式旋轉管連結於手機套殼上,減壓板上具有數粒按摩球,及一個位於減壓板末端的小扣環,用以將減壓板固定在手機殼背面,當小扣環打開時,手機殼可以平放於桌面上,使用時手置於減壓球上進行按摩,可促進血液循環。