Apparatus and method for an animal harness and restraint system is provided. An animal restraint is created from a single continuous piece of cord in which a loop is fashioned in the rope approximately half way from each free end of the rope. Beginning with the loop placed over the rear neck area of an animal above its shoulders, each free end of the rope is brought around opposite sides of the animal neck, down the chest of the animal with several twists of the rope combining both free ends then separating. Each free end of the rope is then brought separately around the front leg of the animal to meet the loop with each end being pulled there through and to the rear of the animal to fashion a leash. The free ends may be wrapped twice through the looped portion to fashion a simple prusik-like friction means to secure the thus fashioned harness but allows slipping of the rope as may be desirable as the animal moves. The two free ends of the rope are then tied in a simple knot at the end of the rope to present a reigns or leash to control or restrain the animal.