An impedance measuring apparatus and method is disclosed. The impedance measuring apparatus includes one or more capacitors configured to receive an induced signal determined by an impedance of a measurement target, a controller configured to output a control signal to selectively turn a switch on or off based on whether a voltage value of the induced signal is included in a threshold range, and the switch configured to determine whether to set, to be a reference voltage value, a voltage value of a capacitor voltage signal output from the one or more capacitors based on the control signal.
