A method and an apparatus for adjusting a user emotion are provided. In one example, the method includes obtaining, by a terminal device, data that represents a physical condition of a user, where the data comprises first data, and the first data is at least one parameter value detected for the user by a wearable device connected to the terminal device. The method also includes obtaining, by the terminal device, emotion information determined based on the data and performing, by the terminal device, an operation corresponding to the emotion information.