An example telescopic hand-held massager includes an extendible and retractable handle and example telescopic hand-held massager a mounting head connected to the handle. The example telescopic hand-held massager also includes a mounting bar threaded on one end into the mounting head, wherein the mounting bar is removable from the mounting head. A massager head slides onto the mounting bar when the mounting bar is removed from the mounting head. The massager head is installed in the mounting head when the mounting bar is threaded into engagement with the mounting head. In an example, the massager head is interchangeable on the mounting head with at least one other massager head. In an example, the mounting head is movably connected to the handle for user configuration of variable angles of operation of the massager head.
