A body support for use when weeding or gardening is configured to support a person in a kneeling forward, substantially prone position thus leaving the hands and arms free to carry out ground level weeding or planting. The weedhorse body support is of a channel construction so that it can be placed over a row of plants. Detachable supports are provided that allow the support to be converted for use as a table or a seat [see drawings page 2/7]. The body support gives people who are physically challenged a better opportunity to do a lot more gardening and also helps people who are partly sighted because it will get them closer to the ground for planting and weeding. The garden seat appliance is designed in such away that it will be extremely light and portable to move around the garden or take to the allotment. The sit on garden seat appliance is designed to limit bending of the back thereby restricting back pain.