A pet leash which allows the user to remain connected to the pet such that the user can alternatively move between a hands-free connection and a hand-held connection. The hands-free connection can consist of an arm band fixture that can be connected to the user's arm and allows the pet owner to operate the leash hands free so that the user's hands are available for other tasks. The hand-held connection can consist of a grip handle that allows for a shorter hold on the leash and gives more control in situations in need of more restraint. The leash can be adjusted for different user arm lengths and for different dog heights. A pocket on the armband and a pouch on the grip handle can be provided for additional storage.
