[Object] To provide a food product that exhibits excellent solubility, such as solid milk. [Means] The above purpose is achieved by a food product having a top surface (4) including a flat area (2); a bottom surface (8) including a flat area (6) parallel to the flat area (2) on the top surface; and a recess (10) formed on the top surface (4) and a recess (12) formed on the bottom surface (8), wherein when the food product has both the recess (10) formed on the top surface (4) and the recess (12) formed on the bottom surface (8), the total of the largest depth d u (14) of the recess (10) on the top surface and the largest depth d d (16) of the recess (12) on the bottom surface is 30 % or larger of the thickness w (18) of the food product.本發明之目的在於提供一種溶解性優越之固形乳等之食品。;上述目的之達成手段為一種具有凹陷部之食品,其具有:具平坦區域(2)之上面(4);具有與上述上面之平坦區域(2)平行之平坦區域(6)的下面(8);與設於上述上面(4)之凹陷部(10)以及設於上述下面(8)之凹陷部(12);在上述食品具有設於上述上面(4)之凹陷部(10)以及設於上述下面(8)之凹陷部(12)之兩者的情況下,上面凹陷部(10)之最大深度du(14)與下面凹陷部(12)之最大深度dd(16)的和為上述食品厚度w(18)的30%以上。