Disclosed herein is an exercise apparatus for backbone care, in which an exercisers lower body is moved leftwards and rightwards when a lower body exercising panel rotates leftwards and rightwards, so that his or her upper body is moved in a direction opposite the moving direction of the lower body and thus a slipped disk is restored to its original position and a bent section of the backbone is straightened. A sliding or slippery or a rotation mechanism is provided ON an upper body exercising panel so that an exercisers upper body is exercised naturally by the movement of the lower body. Thus and free rotation of the upper body exercising panel is possible even though additional POWER is not transmitted to the upper body exercising panel. The exercise apparatus allows exercise to be stably conducted in the shape of an S.