An apparatus for the development of upper body parts and muscles is disclosed. The apparatus includes a base on which is mounted a seat supported above the base and a forearm pad disposed forward of the seat and supported above the base. A pivoted lever is pivoted at a first end to a seat support, a second end of the lever extends past the forearm pad a distance and includes a weight supporting pin which extends vertically upward. A lifting device is selectively and pivotally attached to the pivoted lever forward of the forearm rest. A plurality of weights are selectively attached to the weight support pin to vary the amount of force required to use the lifting device and raise the weights. A variety of attachments are selectively affixed to the lifting device to exercise various body parts and muscles.