The present invention relates to a mask pack of which solid nutritional contents are formed on one side of a base； a mask pack system comprising the mask pack and a solution which can gelate the solid nutritional contents； and a method for using the mask pack. According to an embodiment of the present invention, the nutritional contents are formed to be completely dried to be free from moisture even when natural components are included in the nutritional contents formed on the base, thereby preventing the nutritional contents from being easily spoiled or decomposed.고체상의 영양성분이 베이스의 일면에 형성된, 마스크팩, 상기 마스크팩 및 상기 고체상의 영양성분을 겔화시킬 수 있는 용액을 포함하는 마스크팩 시스템, 및 상기 마스크팩의 사용 방법에 관한 것이다.
