A single use packaged product including a tablet containing supplement powder with a density such that the tablet in will break apart to form a shake when submerged and manually shaken in a container of liquid. The packaged product also includes a package having a first portion and a second portion together defining a receiving area. The tablet is disposed inside of the receiving area, and enclosed by the package for protection from contamination and accidental exposure to moisture. The package is configured to expel the tablet via manual manipulation of the package.
