The present invention is a physical therapy device that includes a plate of aluminum, an aluminum base that is perpendicularly attached to the plate of aluminum, a weld that attaches the plate and base together and a plurality of aperture rows that are disposed on the plate of aluminum. The device also includes a plurality of screws and are inserted through the aperture rows disposed on the plate of aluminum, a plurality of locknuts that are twisted onto each screw and a screw driver that includes a distal end with a screw head disposed on the distal end of the screw driver that correspondingly receives and accommodates the screw head of the screws. The user of the device turns and twists the screw driver resulting in a therapeutic strengthening, exercising and rehabilitation of the users hand, wrist, and forearm.