A composition for alleviating hunger sensation without caloric intake or by low caloric intake is provided. Provided is a composition characterized in comprising glucomannan and a gum base, and in that saliva containing glucomannan is swallowed by chewing, whereby the sensation of entering the stomach and the sensation of being present in the stomach is strongly perceived, and hunger sensation is alleviated.本發明係提供一種不攝取熱量，或藉由攝取低熱量，緩和空腹感之組成物。本發明係提供一種特徵為含有葡甘露聚醣與膠質基材，利用咀嚼，藉由吞下含有葡甘露聚醣之唾液，可感覺進入胃部，並強烈察覺到存在於胃部的感覺，而緩和空腹感之組成物。
