Described herein is an apparatus comprising (i) one or more vibration means (ii) a support for supporting the body of a subject, wherein the one or more vibration means and the support are positioned and configured such that, in use, when a subject is positioned on the support vibrations are transmittable from the vibration means through the support and to the subject (iii) a light emitting means for providing a visually relaxing experience to a subject positioned on the support (iv) a sound emitting means for providing an aurally relaxing experience to a subject positioned on the support (v) a media device (vi) a control means for coordinating emission of light patterns from the light emitting unit, sound from the sound emitting unit and vibrations from the vibration means with output from the media device and (vii) an input for a microphone for allowing a user to speak to the subject via the sound emitting means.
