Disclosed are an exercise health management system and a method of utilizing the system to perform exercise health management. The system allows users to carry out health management based on exercise condition and physiological parameters. It includes a management main system, an induction sub-system and a recognition apparatus. The induction sub-system is provided in an exercising place, and is connected to the management main system through a network communication technology. The recognition apparatus contains personal code of the user, and is worn by the user. When the user exercise in an exercising place, the induction sub-system will connect to the recognition apparatus and acquire an exercising induction data. Accordingly, the management main system can determine whether the exercise of the user coincides with a preset reward condition. When the condition coincides, the core processing unit displays reward items which can be exchanged by the user through the inquiry sub-system.一種運動健康管理系統及利用該系統進行運動健康管理的方法,該系統供一使用者根據運動狀態與生理參數進行健康管理,包括一管理主系統、一感應子系統以及一辨識裝置,該感應子系統設置於一運動場所且透過一網路通訊技術與該管理主系統連接,該辨識裝置含有該使用者之個人代碼且配戴於該使用者上。當該使用者於該運動場所運動時,該感應子系統將與該辨識裝置連結並取得一運動感應資料,該管理主系統可據此判定該使用者的該次運動是否符合一預設獎勵條件,當符合該條件時,該核心處理單元透過該查詢子系統顯示一供該使用者換取之獎勵項目。