A disposable nursing pad is provided. The nursing pad of the present disclosure is thin, flexible, absorbent, breathable, hypoallergenic, and environmentally friendly. The pad of the present disclosure is composed of multiple layers—a cotton inner layer worn against the skin of the user, an absorbent middle layer, and a waterproof and breathable outer layer. The pad comprises a variety of embossed channels—one in the center of the pad, one along the perimeter of the pad, and radial channels extending from the perimeter channel towards the center channel.