PROBLEM TO BE SOLVED: To provide a training tool which can eliminate wasteful use of a quadriceps femoris muscle and provide an efficient exercise of a lower half of body by utilizing hamstrings.SOLUTION: A training tool 1 is fitted to a lower half of body of a person and comprises: a substantially annular first belt-like body 11 located around the waist a second belt-like body 12 that is continuous to the first belt-like body 11, passes obliquely through the front side of the pelvis, intersects with the front side of the thigh and the back side of the knee on one leg respectively, and passes the front side of the shank and extends in a direction of the ankle and a third belt-like body 13 that is continuous to the first belt-like body 11, passes obliquely through the front side of the pelvis and intersects with the second belt-like body 12, intersects with the front side of the thigh and the back side of the knee on the other led respectively, and passes the front side of the shank and extends in a direction of the ankle. The first, second, and third belt-like bodies 11, 12 and 13 give contractive force across both legs from the waist.COPYRIGHT: (C)2015,JPO&INPIT【課題】大腿四頭筋の無駄な使用をなくし、ハムストリングスを利かせた効率の良い下半身の運動を身体に教示することができるトレーニングツールを提供する。【解決手段】人の下半身に装着するトレーニングツール1であって、腰周りに位置する略環状の第1帯状体11と、第1帯状体11に連続し、骨盤の表側を斜めに通過して、一方の脚における大腿の表側及び膝の裏側でそれぞれ交差し、脛の表側を通って足首の方向に延びる第2帯状体12と、第1帯状体11に連続し、骨盤の表側を斜めに通過して第2帯状体12と交差するとともに、他方の脚における大腿の表側及び膝の裏側でそれぞれ交差し、脛の表側を通って足首の方向に延びる第3帯状体13と、を備え、第1、第2及び第3帯状体11、12、13が腰から両脚にわたる収縮力を与える構成としてある。【選択図】図1
