Bird carriers and methods of restraining birds are disclosed. Each birdcarrier may include a torso support, one ormore leg clamps, and a head support. The head support may further include abeak receiving passage such that at least a portion ofthe birds' beaks are exposed. The bird carriers may restrain one or both legsand heads of the birds while supporting their torsos.Restraining the legs and the heads of the birds while supporting their torsosmay produce a calming effect such that the birdsex-hibit significantly reduced struggling in an attempt to free themselvesfrom the carrier.