The hilotherapy wrap includes a conventional removable internal water bladder, an exterior cloth cover enclosing the bladder and a detachable strap assembly that allows the wrap to be donned and doffed by the user without assistance and using only one arm. The strap assembly includes a pair of elastic straps detachably connected to the cover by hook and loop fasteners affixed to a strap anchor and one of the strap ends. The strap assembly also includes a quick connect buckles and a slide or D-ring that allows both ends of the straps to be connected to the cover before tensioned snugly around the user.
