This creation is a muscular anti-fall elastic band, including a elastic band body, two telescopic elastic ropes and four hooks. The opposite sides of the elastic band body respectively form a short side, and the other opposite sides of the elastic band body form a long side. The two telescopic elastic ropes are respectively fixed on two short sides of the elastic band body. The hooks are respectively fixed at two ends of two telescopic elastic ropes. Therefore, it can be fixed on a bed rail or a chair to prevent the patient from falling down, and muscle training can be achieved to increase the patient's muscular endurance.本創作為一種肌動防跌彈力帶,包括一彈力帶體、兩伸縮彈力繩及四掛勾。彈力帶體的相對兩側分別形成一短邊側,彈力帶體的另外相對兩側分別形成一長邊側。兩伸縮彈力繩分別固定於彈力帶體的兩短邊側。該些掛勾分別固定於兩伸縮彈力繩的兩端處。由此,可用以固定於床欄或椅子上,防止病人跌倒,亦可達到肌力訓練,用以增加病人肌耐力。