Systems and methods are provided for supporting a head of a user, e.g., while the user inclines their head downward, leans forward, and the like, for extended periods of time. In an exemplary embodiment, a harness is provided that is configured to be worn on a body of a user, the harness including a shoulder harness configured to be worn over or around one or both shoulders of the user, and a head support. The head support may include a support bracket including a first end mounted to the harness, and a rest member coupled to a second end of the support bracket such that the rest member extends across a forehead of the user and/or at least partially around the users head when the harness is worn for supporting the users forehead.