The invention concerns dietary supplement for weight loss and/or weight maintenance, wherein the dietary supplement comprises: a probiotic; a chloride salt; choline or a salt thereof; zinc or a salt thereof; vitamin B2; and a prebiotic, wherein said dietary supplement comprises no fatty acids and/or no carbohydrates in addition to fatty acids and/or carbohydrates comprised within the prebiotic and/or probiotic. The invention further relates to the use of the dietary supplement for preparing the digestive system of a subject in advance of a weight loss program and to a dietary supplement for use in a method of treating obesity, low-grade inflammation, diabetes, non-alcoholic fatty liver disease (NAFLD), metabolic endotoxemia, metabolic syndrome and/or impaired glucose tolerance in a subject.