A sleep scoring method is provided. An electroencephalogram or an electrooculogram of a person measured in a testing duration is first analyzed with a multi-scale entropy analysis, so as to generate plural entropies. Based on the entropies, the sleep status of the person in the testing duration is evaluated.本發明提供一睡眠狀態判斷方法。受測者之腦波訊號或眼動訊號首先於一量測期間內被量測。接著,該生理訊號被施以一多尺度熵分析,以產生複數個熵值。根據該複數個熵值,受測者於量測期間內之睡眠狀態可被判斷。S12~S16...流程步驟