One kind is ached band of releiving, including band body, controller, far infrared ray element and pulse hot compress pad, it is shown consideration for band and sets what human body, and far infrared ray element and pulse hot compress pad is made to issue far infrared and heat and micro- excitatory electric current respectively by the power supply of power elements and the control of controller, it thereby allows user's Self-operating and can releive treatment to aching, this creation is constituted with this.一種酸痛舒緩帶,包括帶體、控制器、遠紅外線元件以及脈衝熱敷墊,以帶體貼設於人體,並由電源件之供電及控制器之控制而使遠紅外線元件與脈衝熱敷墊分別發出遠紅外線及熱和微剌激性電流,藉此讓使用者自行操作而可對酸痛進行舒緩治療,以此構成本創作。