Provided is an absorbent pad that is easy to attach to and position on a wearing article. An absorbent pad 1 with a longitudinal direction as a front-back direction of a wearer includes: a hook member 8 having a length in the front-back direction of 20 mm or more and 50 mm or less and a width in the left-right direction of 10 mm or more and 20 mm or less, the hook member 8 comprising a collection of hook pieces that are detachably hooked on a wearing article； and a hook member fixing region having a length in the front-back direction of 20 mm or more and 50 mm or less and a width in the left-right direction of more than 30 mm and less than 70 mm, and in which a plurality of the hook members 8 are fixed parallel at intervals of less than 50 mm in the left-right direction of the absorbent pad 1； the hook member fixing region is a region obtained by projecting each center region in the left-right direction of both a front end portion and a back end portion of an absorber 2,3 onto a wear-facing surface 5d.
