A method for analyzing punching activities of a boxer during a training session is implemented through a glove that is worn by the boxer. The glove includes a microprocessor, an inertial measurement unit, and other related electrical components so that the method of analyzing punching activities can be executed through a single punch analysis. The inertial measurement unit timestamps and collects raw orientation and spatial positioning data for the glove, and enables the microprocessor to execute the single punch analysis throughout the training session. The single punch analysis outputs and displays a forward glove speed, a forward glove force, a forward glove power, heart rate of the boxer, calories burned by the boxer, lag time between multiple punches, and total number of punches throughout the training session.
