The present disclosure relates to a method and system for recommending optimal ergonomic position for a user of a computing device by a recommendation system. The recommendation system receives user data from one or more data sources and extracts a profile of the user from a repository based on the user data. The recommendation system identifies one or more critical areas of the user, where each of the critical areas are associated with a plurality of pre-defined position parameters and also monitor the plurality of pre-defined position parameters of the user to determine corresponding values. The recommendation system compare the values of the plurality of pre-defined position parameters with predefined values of the pre-defined position parameters and identify deviations in one or more of the plurality of pre-defined position parameters based on the comparison and provide recommendations for correcting the deviations from the pre-defined position parameters to the user.
