A method for amending a foot of a person, comprising disposing one or more elevations under the foot, wherein an elevation is disposed under an at least one metatarsal bone of the foot and either alternatively or additionally an elevation is disposed lengthwise diagonally under the heel of the foot, and applying a downwards force on the foot, thereby warping the foot over the elevations and amending the foot arch, and an apparatus and kit for performing the same.
