A wearable fitness monitoring device and method of providing motivationalfeedbackduring a physical activity, the device comprises a mapping and GPSsystemconfigured to determine a first data and having at least one sensor forsensing a seconddata comprising physiological parameters. The device further comprises acontroller forprocessing the first and second data to output a third data via a display unitor an audiointerface. The third data comprises a safety alert when one or morephysiologicalparameters exceeds a predetermined threshold level, a motivational messagebased on thefirst data, a hydration alert and a nutritional alert suggesting an amount ofcalorie intakecalculated based on the amount of calories spent.
