The disclosure provides a method and a system for recognizing a gait. The method includes: bearing a first foot of a user by a bearing surface of a sensing device; sensing a gait of the first foot applying to the bearing surface by a sensor of the sensing device; recognizing the user based on the gait by a processing device.本發明提供一種步態辨識系統及步態辨識方法。所述方法包括透過感測裝置的承載面承載使用者的第一足部;透過感測裝置的感測器感測第一足部施加於承載面上的步態;以及透過處理裝置基於步態辨識使用者。