A system (10) for providing information about the neuromuscular system in augmented reality is described, which comprises a video shooting system (12) adapted to shoot a video of a region of interest of an individual, comprising one or more muscles, an electromyographic signal acquisition system (14) adapted to acquire surface electromyographic signals, generated by a muscle contraction, by using a group of at least two electrodes (11) placed on the skin that covers said one or more muscles, an electronic conditioning unit (16) adapted to filter, amplify and transmit the surface electromyographic signal acquired by the acquisition system (14); a data processing and integrating system (18) adapted to process every video frame received from the video shooting system (12), process the EMG signal received from each pair of electrodes (11), extract therefrom information about the neuromuscular system, and associate the identified groups of electrodes (11) with the processed information, an augmented reality system (15) adapted to display on displaying means, superimposed on the acquisition systems (14) identified by the data processing and integrating system (18), the information about the neuromuscular system extracted by the data processing and integrating system (18); a method is also described for providing information about the neuromuscular system in augmented reality.