An injured limb protector (10) includes a pad (11), a tubular pad cover (12) surrounding the pad, and a tubular sleeve (13). The pad is a dual density material having an outer layer (16) which is made of a high density material bonded to an inner layer (17) which is made of a low density material. The outer layer is scored or cut to allow manipulation of the pad to conform to an elbow or heel. The pad includes a central portion (19), two oppositely disposed end flaps (22) and two oppositely disposed side flaps (23), which allow it to be formed into a cup-shaped pad. The sleeve is provided with a visible alignment line (26) oriented longitudinally upon the one side (15) of the sleeve to which the pad is mounted.