A kind of aqueous liquid dispersion is provided, it includes: 5% to 40% continuous phase, weight based on dispersion, wherein continuous phase includes 75% to 100% water, weight is continuous phase, and the distribution phase weight of (node B) 60% to 95% is aqueous dispersion, and distribution phase includes, the distribution phase of weight, 1% dispersing agent of (I) 2% ethyl cellulose polymer (II 20% to) 70% to 97% to 10% edible oil and fat (III).