A blanket sleep aid is disclosed consisting of two fabric sheets quilted together by a pattern of stitching to form a quilted blanket having plurality of closed pockets extending contiguously from the sides and ends of the blanket. The pockets enclosing a quantity of beads with a total cumulative total weight of between 10 to 12 percent of the body weight of the user. The beads are equally dispersed among the pockets such that each pocket has an equal weight of beads. An envelope formed on a first end of the blanket, the envelope having a an internal space, an opening for accessing the internal space, a flap for closing off the opening and a closure for holding the flap in a closed position, and aromatherapy satchel configured to fit within the envelope, the aromatherapy satchel consisting of a porous flexible sheet imbued with aromatherapy oil.
