A far-infrared heating structure and a smart wearable health care device, the far-infrared heating structure comprising a far-infrared generating layer; an inductor layer having a first surface and a second surface, wherein the far-infrared generating layer is disposed on the first a pad layer disposed on the second surface and having at least one heated region and at least one gas permeable region, wherein the heated region receives the far infrared ray generating layer to generate a far infrared ray and is heated. The device has at least one predetermined setting area for combining the far-infrared heating structure, and the above structure achieves the purpose of medical care.一種遠紅外線發熱結構及智能穿戴型保健護具,該遠紅外線發熱結構包含一遠紅外線產生層;一感應器層,具有一第一表面及一第二表面,該遠紅外線產生層設置於該第一表面上;一墊體層,設置於該第二表面上且具有至少一被加熱區及至少一透氣區,所述該被加熱區接收該遠紅外線產生層產生一遠紅外線而加熱,該保健護具上具有至少一預定設置區供該遠紅外線發熱結構結合,藉由上述結構達到醫療保健之目的。