An auxiliary recording system of physical and mental state includes a storage unit, a processing unit and a control unit.The control unit can communicate with the processing unit and receive a status record form from the processing unit. According to the number of status record areas contained in the status record form, the control unit inputs one or more physical and mental status records indicating the current physical and mental status of the operator, and sends the or the physical and mental status records The status record is transmitted to the processing unit.The processing unit finds out at least one evaluation problem related to one of the evaluation problems from the evaluation problems according to the or the physical and mental state records, and transmits the at least one evaluation problem to the control unit.一種身心狀態輔助記錄系統包含一儲存單元、一處理單元及一操控單元。該操控單元能與該處理單元通訊，並接收來自該處理單元的一狀態記錄表單，該操控單元根據該狀態記錄表單包含的多個狀態記錄區域，分別於該等狀態記錄區域之其中數者，輸入指示出所述操作者目前之身心狀態的一個或多個身心狀態記錄，並將該或該等身心狀態記錄傳送給該處理單元。該處理單元根據該或該等身心狀態記錄，從該等評估問題中找出與該或該等身心狀態記錄之其中一者相關的至少一個評估問題，並傳送該至少一評估問題給該操控單元。
