A diaper changing system for efficiently changing a diaper without having to carry a diaper bag. The diaper changing system generally includes a diaper having an exterior surface and an interior surface, a cavity beneath the interior surface, a plurality of dispensing openings extending through the interior surface to fluidly connect to the cavity, and a receiver opening extending through the interior surface to fluidly connected to the cavity. The receiver opening is adapted to removably receive a nozzle of a cream container to receive a cream for insertion into the cavity and later dispensing from the cavity through the dispensing openings to the skin of the baby. A bag is removably attached to the exterior surface of the diaper for storing the cream container and wipes until used. The bag is removed and used as a garbage container when the diaper is used.