PROBLEM TO BE SOLVED: To provide a mouthpiece type snore or sleep apnea prevention implement which can suppress the occurrence of snoring and prevent the occurrence of sleep apnea syndrome by preventing the tongue base of a user from sinking to the upper airway side before he/she snores during sleep, and which can be put on him/her in the state of fitting the shape of the upper and lower jaws.SOLUTION: A mouthpiece type snore or sleep apnea prevention implement includes: an outer wall 2 and an inner wall 3, between which a partition plate is provided horizontally and an upper side recess part 5A and a lower side recess part 5B. They are arranged so as to be formed in an H-shape in the longitudinal section, and so as to be curved in the cross-section. The upper side recess part 5A serves as an upper jaw dentition inserting/attaching part 7A, and the lower side recess part 5B serves as a lower jaw dentition inserting/attaching part 7B. A tongue pressing piece 9 for pressing the upper surface of the tongue of a user is formed horizontally in the inside middle part of the curved inner wall 3. All the parts of the mouthpiece type snore or sleep apnea prevention implement are made from elastic nonrigid plastic, and are integrated into one unit. A slit is formed perpendicularly to anterior teeth 14A in the center of the tongue pressing piece 9.COPYRIGHT: (C)2014,JPO&INPIT【課題】睡眠中にいびきをかく手前で、舌根が上気道側に落ちるのを防止して、いびきの発生を抑え、また睡眠時無呼吸症候群も防止できると共に、上下顎の形状に合わせて装着できるマウスピース型いびき又は睡眠時無呼吸症防止具を提供する。【解決手段】外壁2と内壁3との間に水平に仕切板を設けて上部側の凹部5Aと下部側の凹部5Bとで縦断面がH形状に、且つ平面が湾曲して形成され、上部側の凹部5Aを上顎歯列挿着部7Aとし、下部側の凹部5Bを下顎歯列挿着部7Bとすると共に、前記湾曲した内壁3の内側中間に、舌の上面を押える舌押え片9が水平に形成され、これらが弾性のある軟質プラスチックで一体に形成され、前記舌押え片9の中央に前歯14Aと直交してスリットを形成したものである。【選択図】図6