A bimanual arm trainer that provides therapeutic bimanual repetitive exercise to improve upper body movement and flexibility has a top support that is elevated relative to a ground surface. The trainer further includes: (a) first and second arm holders that are pivotable relative to the top support； and (b) first and second arm holder housings that are pivotably coupled to the top support and can be moved into a plurality of different positions and locked in place in one of the plurality of different positions relative to the top support. The first arm holder is pivotably coupled to the first arm holder and the second arm holder is pivotably coupled to the second arm holder. A reciprocating translation mechanism operatively connects the first and second arm holders such that the motion of one of the first and second arm holders is mirrored in the other of the first and second arm holders.
