A chair assembly for supporting a user's arms while the user lays on the user's stomach includes a frame that may be positioned on a support surface. A plurality of legs is coupled to the frame. The plurality of legs abuts a support surface. The frame is supported above the support surface. A panel is coupled to the frame. The panel may support a user. A pair of arm rests is movably coupled to the frame. Each of the pair of arm rests supports the user's arms while the user lays on the panel.